Coming Soon!
Living in today's society can be challenging as we face numerous social pressures. As a result, it can be difficult to take the time to understand ourselves and our thoughts, which can often leave us feeling like we are living our lives on autopilot. It's crucial to have a space where we can explore complex emotions without fear of judgment, reprimand, or rejection.
Goals for the Future:
About Us
Welcome to Diversity Lounge, a safe and nurturing space dedicated to providing comprehensive support for individuals and families as they navigate their unique journeys. We understand the challenges that life can bring, and our holistic approach embraces neurodiversity, promotes emotional well-being, and encourages personal growth and development.
Whether you are struggling with anxiety, depression, relationship issues, or feeling stuck in life, we offer personalized counselling services tailored to meet your individual needs. Our individual counselling sessions are designed to foster self-discovery, self-acceptance, and personal empowerment
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Our centre prioritizes community and connection, serving as a sanctuary where individuals and families can seek understanding, guidance, and support. We offer a diverse range of services that create an inclusive and compassionate environment, celebrating diversity and empowering individuals to embrace their true selves.
Contact us today to learn more about our services and take the first step towards a brighter, more empowered future.
Our aim is to offer emotional regulation classes and sensory sessions in the near future. We understand how crucial it is to develop healthy emotional coping mechanisms and build resilience. Our emotional regulation classes will equip individuals with the necessary tools and techniques to navigate and regulate their emotions effectively. This will ultimately lead to improved well-being and a greater sense of self-control. Additionally, we acknowledge the role sensory experiences play in our lives and their impact on our overall well-being. Our sensory sessions are designed to engage the senses, promote relaxation, and foster self-awareness. Through various sensory activities and techniques, individuals can explore their unique sensory preferences and learn strategies for self-regulation.
Moreover, we plan to host information sessions on neurodiversity, in addition to our current support services. Our information sessions aim to raise awareness and provide valuable knowledge to individuals, families, and the wider community. The topics covered will include understanding neurodiversity, navigating the educational system, and promoting positive mental health.
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At Diversity Lounge, we believe that every person has the potential for growth, healing, and transformation. Our team of dedicated professionals is passionate about providing personalized and compassionate support to every client who walks through our doors. We invite you to join our community, connect with others, and embark on a journey of growth, understanding, and self-discovery.
Meet The Team
We are proud to introduce our team of highly skilled and dedicated counsellors.
We offer a free 20-minute phone consultation to assess if we are the right fit for you. You can schedule this call through phone (calls and texts), email, or our social media platforms. Our regular sessions run for 50 minutes.
Telephone
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Telephone sessions offer convenience and flexibility for those who wish to change their surroundings while having therapy sessions. You can participate in sessions from the comfort of your home, while relaxing in your garden, or even while taking a leisurely walk in the park.
Face-to-face
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Face-to-face sessions offer a safe and private environment for individuals to explore their emotions in a way they may not be able to otherwise. They also enable us to communicate using all our senses, which can be beneficial for those who struggle to express themselves.
Online
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Online sessions are a convenient option for those who prefer to meet remotely, from the comfort of their own home or any location with an internet connection. They are particularly beneficial for individuals who are unable or prefer not to meet face-to-face.
Locations and Information
We are happy to announce that we currently provide the opportunity for in-person sessions at our office in Benfleet
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Location: 138/140A London Road, South Benfleet, SS75SQ
Days: Monday- Friday 10 am - 6 pm
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Pricing: £40 - £80 per session
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General Pricing
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We typically charge the prices stated above, but we understand that some may have financial constraints and are open to considering a sliding scale for those with low income.
Associations
We are excited to announce our collaboration with the London Autism Group Charity.
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As a part of this collaboration, we have partnered with the London Autism Group to bring their Community Café Scheam to Grays.
This community café will be taking place on the 1st Sunday of every month from 2 pm-4 pm at
The Community House,
Grays, Essex.
RM17 6DR.
The community café is completely free and for all people within the autistic and wider autism community i.e. Autistic people of any age, parents, carers, other family members, professionals and any mix of the aforementioned.
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The main aim of London Autism Group Charity's Community Café Scheme is to provide the community a safe, inclusive and accessible place for people to come together, meet, connect and share.
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There will be free tea, coffee, biscuits and other snacks, sensory items, games and more!
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There's no need to register or official diagnosis needed, just drop by!