Holistic Therapy
What is Holistic Therapy to us?
At Diversity Lounge Ltd, we recognise that mental and emotional well-being is influenced by many aspects of our lives, including physical health, stress levels, and lifestyle. That’s why we’re expanding our offerings to include holistic therapies, which take a whole-person approach to wellness.
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Holistic therapy is not about replacing traditional counselling, it’s about complementing it. These therapies focus on the connections between mind, body, and environment, supporting you in achieving balance, resilience, and self-awareness. By integrating evidence-informed practices alongside counselling, we aim to provide a more comprehensive approach to mental health care.
Trainee Human Givens Therapy
We’re pleased to have Victoria, our lovely Human Givens trainee therapist, currently seeing clients on site. Human Givens therapy is a practical, goal-focused approach that can be helpful for mild to moderate anxiety, depression, phobias, stress, confidence challenges, and communication difficulties.
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Sessions with Victoria are £20, providing an accessible way to explore therapy in a supportive, structured environment.
If you think this could be helpful for you, please get in touch and reference Victoria. We’ll discuss your needs and see if this approach is a good fit for you.
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